1:1 Yoga Sessions. Curious but Unsure? I understand that taking the first step can feel a bit daunting. If you’re curious about 1:1 yoga or coaching sessions but aren’t quite sure yet, this form is a gentle way to start the conversation. There’s no commitment—just an opportunity to explore if this feels right for you. Name * First Name Last Name Email * Have you practiced yoga before? Yes, regularly Yes, occasionally No, I’m new to yoga What is your main goal for these sessions? Build strength and flexibility Deepen my existing practice Relieve stress or anxiety Improve posture or address physical challenges Focus on (a) specific position(s) Other: ____________________________ Interested in any additional elements? Guided meditation Yoga philosophy Breathwork techniques Anything else to ask? Thank You for Reaching Out!I’m glad you’re interested in exploring 1:1 yoga sessions. I’ve received your message and will get back to you within 2-3 business days to discuss your goals, answer your questions, and explore how we can personalise your practice.This is a wonderful step toward creating balance, strength, and mindfulness in your life.I look forward to connecting with you and helping you take the next step on your yoga journey!Warm yogis wishes,Amandine.
